Vegetarian Favourite

Palak Paneer

Name: Spices - East Indian and Nepalese Cuisine
Price range: $$

Creamy Spinach & Paneer Curry - Calgary & Okotoks

(196+ reviews)

Cubes of soft paneer cheese folded into a thick, rich spinach sauce seasoned with ginger, garlic, and warm Indian spices. A beloved vegetarian staple that consistently earns top reviews.

Made Fresh Daily

GF, VEG

Customer Favourite

Order from Seton Order from Okotoks

Palak Paneer - authentic Indian and Nepalese dish at Spices, Calgary Seton and Okotoks

About This Dish

About Our Palak Paneer

A Beloved Vegetarian Curry in Authentic Style

Palak Paneer is one of the most popular vegetarian dishes at Spices - East Indian and Nepalese Cuisine. We slow-cook fresh spinach with garlic, ginger, green chillies, and a careful blend of warm spices, then fold in cubes of soft house-style paneer cheese. The finished curry is luxurious, vibrant green, and deeply satisfying.

Fresh Spinach, House Paneer, Warm Spices

Made with fresh spinach, soft Indian paneer, ginger, garlic, cumin, coriander, and garam masala. We finish each pan with a touch of cream for a smooth, balanced texture. Naturally gluten-free and vegetarian, with vegan modifications available on request.

Perfect Pairings

Pair Palak Paneer with garlic naan, basmati rice, or our saffron rice. It is also an excellent addition to a vegetarian thali alongside Chana Masala, Tarka Daal, and Samosas.

Customer Reviews

What Guests Say

Victoria M.

TripAdvisor Reviewer

"The Palak Paneer was scrumptious. Easily one of the best vegetarian dishes we have had in Alberta."

September 2025

Okotoks Vegetarian

Google Reviewer

"The paneer is so soft and the spinach is rich and aromatic. My go-to comfort meal."

November 2025

Calgary SE Diner

Regular Guest

"Reliable, generous, and full of flavour. Spices' Palak Paneer is exactly what authentic Indian cooking should taste like."

October 2025

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Ready to Try Palak Paneer?

Order online for pickup or delivery in Calgary and Okotoks. Fresh, authentic, made daily.

Order from Seton (Calgary) Order from Okotoks

Visit Us

Our Locations

Two welcoming locations in Southern Alberta serving authentic Indian and Nepalese cuisine.

Spices Indian & Nepalese Restaurant - Seton

19587 Seton Crescent Southeast #415, Calgary, AB T3M 2T5

(403) 572-0100

Mon-Sun: 11AM-9:30PM | Lunch Buffet: Thu-Sun 12-3:30PM

Get Directions Order Online

Spices - East Indian and Nepalese Cuisine - Okotoks

200 Southridge Dr #445, Okotoks, AB T1S 0B2

(403) 995-3320

Mon, Wed–Sun: 12 PM–9:30 PM · Tue: 4 PM–9:30 PM | Fri-Sat: 12PM-9:30PM